July 1 • 2021
The first day of a new month always feels like an opportunity to begin again,
a fresh start. 🪴
Choose a word for yourself and take it with you into this new month.
Or check in. What word(s) are coming up for you.
• Trust what arises.
• Say it out loud.
• Write it down.
• Put it where you can see it.
• Let it be your mantra today, tomorrow, all month.
Maybe take your word and write about it. What I mean by ___________.
flow, freedom, healing energy, gratitude, I'm enough, lighten up, self-care...
• Let yourself write (maybe ten minutes? More?)
• Stay curious.
• Notice if anything surprises you.
Writing is a way into, and out of, the Self.
Ah.
XO 🐝
