Sunday, January 1, 2017

Your Never Lying Gut

"If something feels really good for you, you might want to do it. If something feels really horrible, you might want to consider not doing it." - Martha Beck

My wish for all of us this new year, along with a basket full of other wishes and prayers, is to follow this simple advice. You don't need a special certification or degree, be of a certain age, race, religion, gender, be thin, round, or know how to tweet. This practice is a few minutes of your precious life to check in with your never lying gut to see how you feel when invitations, experiences, relationships, job offers, or you think you need a cat knocks on your door. Pause, ask,

How does this feel right now? 

Then, have at it - one way or the other.

Happy New Year, Lovelies!

May you blossom and bloom in your own right timing, always. 🌀

with love and gratitude,
  xo b 



  1. " think you need a cat..." :)

    Love the way you string words and thoughts together, and
    I love you Betsy. <3

  2. Thanks so much for stopping by and leaving a comment. Always a spirit lifter. xo