"If something feels really good for you, you might want to do it. If something feels really horrible, you might want to consider not doing it." - Martha Beck
My wish for all of us this new year, along with a basket full of other wishes and prayers, is to follow this simple advice. You don't need a special certification or degree, be of a certain age, race, religion, gender, be thin, round, or know how to tweet. This practice is a few minutes of your precious life to check in with your never lying gut to see how you feel when invitations, experiences, relationships, job offers, or you think you need a cat knocks on your door. Pause, ask,
How does this feel right now?
Then, have at it - one way or the other.
Happy New Year, Lovelies!
May you blossom and bloom in your own right timing, always. 🌀
with love and gratitude,