Guided With Ease

Saturday mantra:


I trust I am being guided with ease. 
I am open to new ways of being and doing.
Smooth seas ahead.
Sail on.


~ photo courtesy of brother, Rob, heading out on full moon sail. BLISS?

Easy Season

Ease is action without effort.

Ease does not mean doing nothing. Rather, it means that what you do flows from your core and does not require effort. What takes effort in your life? How can you find the ease in that activity?


-Judith Hanson Lasater (A Year of Living Your Yoga)

Summer = easy season.

Unfurl

Unfurling is easier than we make it.


Or should I say I make it.


Find the ease and joy in unfurling.

Learn Ease

"Today I'll choose groundedness and freedom. I'll choose to learn ease...and slip myself off the hook where I stay hung up out of fear, fear of the unknown and perhaps fear of freedom."

- from Promise of a New Day (Mom's meditation book)