Guided With Ease

Saturday mantra:


I trust I am being guided with ease. 
I am open to new ways of being and doing.
Smooth seas ahead.
Sail on.


~ photo courtesy of brother, Rob, heading out on full moon sail. BLISS?

Watch And Witness

Open the door to all of what comes up.


This is what I tell people during writing or yoga practice.
Sounds like a plan but let's face it. This is difficult. The push to edit our feelings is huge.


I am working on allowing it all to come up.


Sounds like vomiting, I know; some moments feel like that. Others, light as a feather. Easy, no pushing. Then, labor. Then, a white puffy cloud in a blue sky. Then rain.


I am learning, at this late date, to watch and witness. 


"I feel like I'm in labor," I told Michael the other morning.
He looked at me, tilting his head like the dog?


Doors are opening all the time.


This is a good mantra when feeling closed in, antsy and impatient, or believing you are compass-less.


Doors are opening all the time. 


Which brings me back to something I've probably written here before but am being urged (by whom or what?) to repeat ~


hint: the cage is not locked.

The Next Step

Sometimes the way is not clear...
That is the time to stop, ask for guidance, rest. That is the time to let go of fear. Wait. The path will show itself. The next step shall be revealed. 


~ The Language of Letting Go