Thursday, November 18, 2010

Live Your Gratitude

November 18

Kindness is gratitude in action.

Living Your Yoga: 

What one person, circumstance, or thing are you grateful for today? Express your gratitude quietly to yourself, and then live your gratitude by offering kindness to those you meet throughout your day.

- A Year Of Living Your Yoga 
   by Judith Hanson Lasater

(on the mat with Chewy)


  1. That's Chewy's genes surfacing; they're a Momma's Boy & want to shadow you!

  2. How sweet to have my dog do yoga with me. Of course, I could've turned around so my readers didn't get a face full of my butt. Child's pose in all its simplicity. Namaste.